Back to All Events

Self-Suspension: Fluid Movement & Dynamic Transitions


  • Daruma Neukölln, Berlin Germany (map)

with Burgundy Rose

This workshop will explore innovative ways you can play with self-tying and self-suspension on a single point to create possibilities for fluid movement and dynamic transitions. 

We will focus on getting creative with gravity, and over two full days Burgundy Rose will show you a range of partial-suspension and full-suspension shapes and principles you can play with and adapt according to your unique style. 

Burgundy Rose is a trained circus performer, and will also give the option of demonstrating techniques for spinning in the air for those that are interested in integrating this into their practice. 

Please note: Self-suspension is demanding on the body and energy levels so please eat a good breakfast before arriving and have snacks throughout the day. There will be a full lunch break in the middle of the day, and short comfort breaks throughout depending on the group energy levels. 

Previous
Previous
24 July

The Rope Jam

Next
Next
30 July

Study Group: with Ztella